Clearly I've had other issues on my mind this year - haven't blogged here since July!
This year's results, as measured by my two Cannondale IQ 114 Cadence and AllSport GPS (for Blackberry):
Road Bike: 350km
Hybrid Bike: 619km
Clearly I've had other issues on my mind this year - haven't blogged here since July!
Thanks to a tip from fellow cycling nut @melamalie, I recently replaced my old (lost!) CatEye bike computer with a new Cannondale IQ 114 Cadence so I can work on improving my RPM. Apparently I do 55-65 RPM on average on my hybrid; possibly more on the borrowed road bike.
So far, it's pretty #awesome because - as a number-focused nerd - I can focus on my RPM rather than speed, and be less frustrated when going out w/ slower cyclists. Did 25K this morning as the mist was lifting off the lake. Great idea, SWMNBN!
UPDATE: Canondale no longer makes this computer, so, in the interests of providing data on how to configure it should you need to reset the computer (or put in a new battery), here's a link to the user manual.
The important part is as follows:
Thanks to a loaned road bike and support from friends in the know, I've finally taken the plunge from hybrid bike to road bike... and while the first 7K to/from mom's were a bit scary, today's ride (12.7k each way - across the Lakeshore and up the Don trails) was a lot of fun.
Because the loaner has no computer and my Blackberry's battery was too weak to use, I drew this rough route map instead:
With the Ride For Heart just around the corner, it was high time I went out for a 50K ride.
Here's the route, with hills galore!
- 15k from Guildwood to DVP/York Mills
- 20K loop from DVP/York Mills to Yonge, south to Lawrence, east through The Bridle Path and north up Don Mills back to DVP/York Mills
- 15k home via York Mills / Ellesmere
According to Trimble Outdoors' Allsport GPS, I burned over 3500 calories doing 51.5k in 2h52. My bike's computer claims 773 calories over 51.2k in 2h28. Not sure what causes this disparity but I'm going w/ the Trimble number because I suspect it includes altitude, not just revolutions of my front tire. And it's nearly 5x larger.
By the way, if you've got a few bucks to burn for a good cause, you can donate some tax-deductable money to the Ride For Heart via this page. Or, if you'd like to join our team, drop me a line.
As seen on twitter, digested by Faecesbook.
Reno-Gate, Vol. 1: Aug 17 - Dec 28 (The First Nineteen Weeks)
Dec 28, Day 133 (Week 19)
Woo! Display cabinet / end of bar built and installed. Cabinet over fridge finally mounted. #reno-gate http://tweetphoto.com/7481201
2nd sink plumbed! Dishwasher plumbed but ... doesn't work. Sanding, painting & floor joins still TBD. Meh'ry Xmas, I guess. #reno-gate
OTS Granite #fail ... again. Last wk promised Mon/Tue. Today: maybe Tue, else Wed. Y give a date if u won't stick to it? #reno-gate
Latest #reno-gate photos: http://picasaweb.google.com/nickboldt/2009SRenoGate
Arturo, of EasyTile, is rockin' my kitchen as he repairs the madness wreaked by Caesar (previous tile monkey). This is good. #reno-gate
Deposit down on second chunk of granite (bar counter top). Will I have a counter sink d/washr by Xmas? Unlikely but possible. #reno-gate
Annoyance waiting 4 granite guy 2 show. 2 weeks 2 xmas, U'd think he's B jumping at the chance 4 bizness. #reno-gate #frackingFriday
In granite installer lingo, 11am = 1pm. Also, *possible* customer >> *actual* customer (me). #fistOfDeathFriday #reno-gate #OTSgranite
Last 2 pieces of cabinetry designed & hopefully will be built this/next week. Painting is imminent. #reno-gate http://bit.ly/4V6nAI
Rocky Horror Kitchen Show, Backsplash Install Scene 3B: Caesar Munoz is >3 hrs late. ETA unknown, if at all. #ohsomuchfail #reno-gate
Reno-gate, Day 52: main bar cabinets finally arrive! B/c stove not flush to wall, cabinet installed 4" off spec. Easy fix, but oops!
Reno-gate, Day 37: 2hrs and counting. Wtf is my tile installer? I am Jack's loss of patience.
Reno-gate, Day 37: yesterday he shows up early, wakes me up. Today: >1hr late. Good work on the tile install, though
@opalgamble Reno-gate, Day 36: Backsplash a-go-go. Photo as requested. Grout TBD. http://pic.gd/2da4b1
Dreading the inevitable stream of hate in reaction to awesome new backsplash, even though design was at least half her idea. #duckncover
Reno-gate, Day 21: really, why rip stuff out that looks fine and does the job when all you accomplish is more delay & more work?
Reno-gate, Day 21: expaining scope creep to mother-in-law not going well. Apparently I don't appreciate all the EXTRA work being done.
Reno-gate, Day 21. Scope creep continues: bathrm wallpaper gone. Kitchen bar area desiged, but cabnt guy unavail. Backsplash: next week
Reno-gate, D16: replcmnt toaster/oven acqrd on sale frm Crappy Tire. Bar/counter/sink/dwasher area designed. Waitng 4 cabnt guy.
Reno-gate, D15: apparently "call first" in contractor-speak sometimes means "show up twice when noone home & leave business card." #fail
Reno-gate, D14: Rona drywaller has yet to show up this weekend to fix the hole in the wall next to my stove vent. No calls either. #fail
Reno-gate, D13: will Rona's drywaller show up Sat or Sun 2 fix hole bside stove vent? We shall see. Nxt wk: get cabnts made, get granite
Reno-gate, D13: thx 2 local handyman Wes Douglas, we have a wrkng shower/bath! Or we will by the time I get back from FanExpo tomorrow.
Reno-gate, Day 11: tile installer coming 2 measure/quote. Tub surrnd acquired frm Home Depot. Cashier nearly refused 2 accept RONA Visa.
Reno-gate, Day 11: Realized OTS Granite cut the sink hole a tad too big. Counter edge will need to be redone, and cut to allow d/washer.
Reno-gate, D10: Goldilocks beheld the tub wall catalogue. The 1st 1 was 2 small. The nxt was perfect...but alas, out of stock. Da Bears!
Reno-gate, D10: rest of kitchen taped out. Consensus on colours, design, cabinets, backsplash achieved! Priming starts tomorrow.
Reno-gate, D9: despite casualites from IEDs (improvised explosive debates), peace achieved - 4 now. h8 still bubbles under the surface.
Reno-gate, Day 9: Tile Wars begin. Two different world views collide over backsplash and stove 'boxing' idea (pebbles vs square tile).
Reno-gate, D8: backsplash designed. Still waiting 4 Rona 2 call back re: plumbing quote & drywall fix. Bar design not feasible, sez mom.
Reno-gate, Day 7: finally, a working sink! Moen + Kindred #ftw. Thanks, Tom! (Cold line leaks a little, but hey.) http://mypict.me/q4oo
Reno-gate, Day 7: 3rd trip 2 Home Depot - kitchen sink still unplumbed. Chiseled off layer of wood/crap so top step 2 bsmnt now level.
Reno-gate, Day 6: photos! http://picasaweb.google.com/nickboldt (trip pix from Victoria and Telegraph Cove, BC posted too)
Reno-gate, Day 5: granite finally installed, too late to get plumbed. Wife hates it too: I'm batting ~1000 here on the #fail scale.
We have a working shower again: basemnt bathrm being used as dry room 4 delicate clothes, now cleaned out & serviceable as shower. W00t!
Reno-gate, Day 5: wife still hates new floor; now must pick effing basebrds; granite guys shld B here by 4; plumbers hard 2 reach
Reno-gate D4: tub encl now completely ripped out, ready 4 new 1. Kitchen/frnt hall floor closer to done. Plumber called. Granite 2mrrw?
Paint shopping! Ugh.
Reno-gate, Day 3: electrician fixing foobar'd exhaust pipe (didn't call first 2 C if anyone home); granite guy 3hrs late but meticulous.
Reno-gate, Day 3: stove hood incorrectly installed. Granite guys 2hrs late. Toaster oven deliberately thrown out sans replacement.
Reno-gate, Day 2: can't reach granite installer. #suckytreats
Reno-gate, Day 2: bro in law sez bamboo floor idea seemed odd, but looks ok. Need 2 find replacement wall colour: blue doesn't work now.
RT @jasonhiner: "Discontent is the first necessity of progress." - Thomas Edison « how appropriate re: my kitchen redux
Final paddle of the season, I think. Between the early sunset, wind, and water temperature, a sit-on-top kayak is just no fun in October. Managed to do about 4K today before deciding that numb toes weren't any fun. Thankfully had the forethought to bring wool socks and a toque. Brr!
Trip highlights, as tweeted:
In bed for the night @ Telegraph Cove. Delicious power outlets all in use. Have 2 go 4 days on a single charge as of tomorrow. 10:05 PM Aug 8th
Paddled 4 hrs today. No orcas or whales yet, but saw porpoises and sea lions! And kelp... Lots of kelp. 5:03 PM Aug 9th
Great day 2. Paddled 2x today while wife slept. Still no whales seen, more jumping salmon. Couple pods went by after moonrise, blowing. 12:02 AM Aug 11th
5 orcas w/ baby. 5 porpoises. 2 sea lions. 1 mink. 2 kickass guides. 10 new campers. 1 tricked out camp. Cedar hot choc. P'butter smores. 11:29 PM Aug 11th
Blackberry != rugged. Add humid climate in north east end of Vancouver island & keeps takng photos instd of letting me check messages. 11:34 PM Aug 11th
Last day (4) on Little Sofia Isl.: too many orcas to count, in groups up to 10! Also porpoises, purple starfish, & a curious seal. 12:00 AM Aug 13th
Great thanks to Larry, Chantalle, and Eduardo from orcaseakayaking.com for a most memorable trip! 12:09 AM Aug 13th