Showing posts with label swim. Show all posts
Showing posts with label swim. Show all posts

2009-06-25

5x5 Week

Decided to try paddling at least 5K every day this week.

Monday: 4.9K

Tuesday: 5.4K

Wednesday: 7.2K + a 6 min swim & a quick jog up and down the bluff from Bellamy Ravine to Sylvan Park. The lake is definitely warming up.

Thursday: 6.2K, according to Trimble Outdoors' AllSport GPS (downloaded OTA from BlackBerry App World). Trip map here.



Friday: 8.9K, from Galloway Rd past the water filtration plant southeast of Beechgrove Dr to the bridges at the south end of Colonel Danforth / Lower Highland Park. Max speed 8.6K/h, according to AllSport. Very brief dip in the lake at dusk, followed by a brisk counter-current paddle back home.

UPDATE: Here are some photos taken throughout June.

2009-06-21

6+19

Friday: quick trip to and from Bellamy Ravine, including a brief catnap on the lake & a very brief swim just before dusk. Chilly but invigorating.

Napping on Lake Ontario #friday #POETS #paddling #kayak on Twitpic

Saturday: beat Plants vs. Zombies. Rain sucks.

Sunday: Hiked up the Bluff w/ the dogs to test out Google Lattitude's accuracy. Not bad, but I think it's time to score a copy of Allsport GPS or Trimble Outdoors for my BlackBerry, if they work in Canada.

Quick 19km ride to and from Pickering in about 50 mins. Great speed on the way there (27km/h, terrible on the way back. Average 22.5km/h.

2008-08-21

Sourdough Starter

Back from Alaska, exhausted, enraptured, and espoused. Had a great time: great people, great food, great scenery, great adventures... great everything.

But because we collectively shot over 9G of images and video over the 15 days out west, it's going to be a while before I get everything online.

So, here's a 'by the numbers' account of the trip:

Date married: 08/08/08
Guests/relatives in attendance: 12

Ports visited by ship: 5 (Ketchikan, Juneau, Skagway, Icy Strait Point, Seward)
Cities visited by land: 4 (Anchorage, Talkeetna, Denali, Fairbanks)
Cities visited by air: 2 (Coldfoot, Wiseman)

Distance from Hubbard Glacier at closest approach: 0.3mi (by ship)
Distance from Norris Glacier at closest approach: 0.0mi (by foot)

Days on ship: 7
Hours on train: 10 (2hrs + 3hrs + 5hrs)
Hours in air: 15 (helicopter x 1, twin-engine plane x 2, commercial plane x 12)

Number of reindeer meat meals: 4
Number of Tex-mex meals: 5
Number of times I ate halibut, salmon, or other seafood: too numerous to count (highlights being halibut quesadillas, salmon tacos, scallops on the Millennium & smoked salmon on the riverboat)
Net weight gain (lbs): 5

Methods of transportation used: 20
* car (relatives', rentals, hired), taxi (first time in a hybrid!), limo, shuttle bus, motorcoach bus, city bus
* helicopter, twin-engine plane, commercial plane
* cruise ship, tender/rescue boat, kayak, stern wheeled riverboat
* train car (2-level glass-domed Wilderness Express), train car (White Pass)
* climbing harness on belay (up a climbing wall), climbing harness + zipline (between trees)
* horse-drawn trolley
* cablecar (tram)
* feet (walking, hiking, swimming, spinning in the gym on the Millennium)

And a quick overview by map:


View Larger Map

2008-07-07

26.050K

Friday/Saturday: 20K. With my other half's bike, went to and from my mom's house twice, including taking her out for her first ride of the season.

Sunday I did my usual 6K paddle from Galloway Rd to Bellamy Ravine and back, plus a short swim in the still *very* cold, but refreshing lake at the midpoint.

2008-06-15

Father's Day Weekend

Thursday: 4th time paddling this year: from put-in south of Galloway Rd to about half-way between Livingston and Brimley and back in about an hour

Friday: running from zombies

Saturday: moving and chopping wood (to further clear the lake access @ my favourite put-in); cycling 17K; first VERY brief swim of the season in Lake Ontario

Sunday: 23K by bike; the first 3K in thunderstorm, then lots of hills to warm up.



Saw a couple of deer in a field just north of Ellesmere, then biked under the road past a rather overfilled stream ...



... and some great graffiti.